Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall ...

In a look ahead at a week of Cambridge and Somerville events, there’s Juneteenth parties, “Reading Frederick Douglass ...

Routt County Council on Aging has set its sights on opening a designated Senior Center on the northwest side of Steamboat ...

Now, a team from the Tokyo University of Science, led by Assistant Professor Masataka Yamamoto, has come up with something ...

Simple five-kilogram lifting test predicts future physical and mental health challenges Struggling to lift daily items ...

If you were a college football coach and wanted to open your own training facility with minimal space, how would you lay out ...

If you were a college football coach and wanted to open your own training facility with minimal space, how would you lay out ...

Most historians believe the burning of the library was accidental. In contrast, President Donald Trump’s administration is ...

In 2017, the British Association for Cardiovascular Prevention and Rehabilitation published its official document detailing standards and core components for cardiovascular prevention and ...