If you need help to get a good night’s sleep, consider 10 natural sleep aids, from lavender to magnesium. Also learn about antihistamines, side effects, and more.

In the United States, melatonin is available as an over-the-counter (OTC) sleep aid. You can find it at the drugstore or grocery store. The supplement will last in your body for about 5 hours.

You might feel really calm or sleepy. Or you may have low energy, also known as fatigue. It’s rare, but it happens. Here’s why, and how to handle it. Why Sleepiness Can Happen With Adderall ...

The San Andreas Fault Is Sleepy Near Los Angeles. Researchers Have an Idea Why. A new paper in the journal Nature offers an explanation for why the major fault line is overdue for the Big One.

Buying a pair of running shoes is just the start of a fun training journey, we promise. Here are the 21 best women's running trainers to shop right now.