Roger Pasquier explains how birds spend the quiet half of their lives even when they're flying and half their brain is awake ...

Languages: English. You can get in touch with Jack by emailing j.beresford@newsweek.com A new mom has hit upon an unusual way of getting her daughter to sleep at night. The first few years of ...

Some animals have extraordinary abilities, and this one takes it to the next level—sleeping while running! Discover how this incredible creature manages to rest while staying on the move and ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Sleep apnea is considered severe if it causes your breathing to stop and restart more than 30 times in one hour of sleep. Sleep apnea is a severe sleep disorder. It causes breathing to stop and ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

"Sleeping with beagles? It's the ultimate cozy experience. Wild Encounters brings you closer to the fascinating world of animals and pets. From exotic creatures in their natural habitats to ...

Have you heard? London Tipton is marrying Kevin McCallister. It’s the crossover of your after-school appointment TV dreams, the joining of two young adult dynasties, Disney shacking up with John ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...