Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

The overwhelming majority of people with obstructive sleep apnoea are unaware they suffer from it. A new wave of technology ...

Do you sleep with light on or a dim light? It can disturb your sleep-wake cycle. Light exposure before sleep can make it ...

A-ha frontman Morten Harket has been diagnosed with Parkinson's disease. The band issued a statement on their official ...

Emmerdale is set to be full of drama next week as the village is rocked by Nate Robinson's murder, with one resident facing a ...

Emmerdale actor Joshua Richards, who plays Bear Wolf in the ITV soap, has spoken out about his character's upcoming storyline ...

Many of us spend more time trying to fall asleep rather than actually sleeping for a minimum of 7 hours on a daily basis.

Emmerdale's Bear Wolf star Joshua Richards has confirmed a 'change' for his character in a huge new storyline for the hit ITV ...

One Emmerdale star has confirmed a huge 'change' for their character in a 'big' storyline. Only recently, Emmerdale producer ...

Many of us love a cheese snack every now and again, but according to one doctor, it could be detrimental to our health if we ...

Magnesium is a popular sleep aid that several celebrities swear by. Sunaina Roshan is one of them. She gave a peek inside her ...

An early sign of dementia could appear in the middle of the night. According to a study, this “distressing” symptom could ...