Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

The daughter of Emmerdale legend Paddy Kirk ’s ( Dominic Brunt) life is at risk when she’s discovered with an open bottle of ...

Doctor Yeo Esther confessed her insomnia and revealed her own sleeping method.On the 30th 'Essder's Esther TV', a video ...

With the summer months arriving, some situations may cause changes to your sleep schedule. Dr. Philip Alapat, a sleep expert ...

Ashwagandha and magnesium are supplements used to reduce stress and improve sleep. Learn how they compare and which is the ...

Researchers found a causal association between insomnia and atopic dermatitis and identified several genetic variations ...

Billy Joel's career is so massive it requires a two-part documentary. Here's a look into the first half, which opened Tribeca ...

An early sign of dementia could appear in the middle of the night. According to a study, this “distressing” symptom could ...

We all know that screen time before bed isn’t good, but did you know that what you're doing on your phone before you sleep ...