At a time when Google is seeking to stir excitement around Wear OS 6 and how it will make Wear OS smartwatches look better ...

Infants get 18-20 hours to push and develop their physical and mental growth. A healthy adult requires six to eight hours of sleep in 24 hours. Sound sleep on time results in happiness, strength, ...

A recent study highlights severe light pollution in major Indian cities causing health concerns. But unregulated artificial ...

Mondays Most Common for Sick Leave as Employees Create Their Own Mini-Holidays ...

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According to health experts, what you do in the last few hours, especially in the evening before bed, can affect how quickly you fall asleep.

After the Kurukshetra war got over and years passed by Yudhishthira started ruling over Hastinapur and decided to perform Ashwamedha Yagya to showcase his might All preparations were made for the Yagn ...

Biodegradable silk microneedles delivering melatonin offer a novel solution to extend shelf life in produce, cutting food waste and enhancing freshness.

“Preschoolers may experience night fears or separation anxiety,” recognises Harding. “Reassure them with a calm voice and ...

There are 182 clinical trials for Alzheimer’s treatments under way in 2025—an 11% increase on the previous year—testing 138 ...

Long journeys often bring physical and mental strains, particularly in the form of travel lag and jet lag. Laura Busby, ...

“Exposure to natural daylight and plenty of physical activity during the day helps regulate sleep-wake cycles,” explains ...