Sleep paralysis happens when you are just falling asleep or waking up, and an influx of these stress hormones during this time constricts muscles causing immobility. 3. Stress prevents deep sleep ...

Considering 67% of us experience parasomnias, we want to find out more. So, we're exploring what the most common parasomnias ...

What is sleep paralysis? Sleep paralysis is "a condition where you feel paralyzed just before falling asleep or, more commonly, when you first wake up in the morning," says Kevin Walker, MD, the ...

All the Latest Game Footage and Images from Sleep Paralysis: The Uncanny Valley A story-rich first-person psychological horror game. You are in a lonely house, suffering from sleep paralysis. Deal ...

While sneezing during sleep is generally not possible, it is possible to wake up to sneeze. If the body senses irritation in ...

During sleep paralysis, however, “we regain consciousness before the muscles regain their freedom from REM-induced paralysis,” said Walker, who is also a professor of neuroscience and ...

Sleep paralysis is a relatively common experience that can occur in people of all ages—about 8% of people will experience it at one point or another, with higher rates for students, people of ...

Medically reviewed by Sanja Jelic, MD Sleep paralysis is the phenomenon of being unable to move upon waking from sleep. Episodes generally last for a few minutes. These episodes are often described as ...