22 New Nashville-Area Restaurants to Try This Month

Whew! The dining scene in and around Nashville just doesn’t quit. With a whopping 22 (yes, 22!) notable spots on this month’s ...

I’m a sleep expert – follow my eight simple tips throughout the day to guarantee good shut-eye

FORMER PM MARGARET THATCHER famously got by on just four hours’ kip, while wartime leader Winston Churchill hit the hay for just a few hours a night. A study suggests the average person gets just ...

Want to get your kids ready for daylight saving? You'd better start tonight

This Sunday, at 2am, clocks across Aotearoa will spring forward by an hour, meaning that a 6.30am wake-up will feel like 5.30am.
8days

Jolin Tsai Sleeps At 9.30PM After Health Scare; Shares Simple Tip For Lifestyle Change

When Taiwanese pop diva Jolin Tsai revealed on her Pleasure Talks podcast back in August that she keeps her youthful glow by ...
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10 Manga That Are Scarier Than Any Horror Movie

Horror movies? Psh. Child’s play! Now manga? That’s where the sophisticated scares are to be found. Any schlock jockey can ...