Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Wee Meditate helps children learn mind-body therapies to calm anxiety. Plus, tips to try meditating at home with your little ...

to improve on sleep quality. To do this, stimuli that won't distract the wearer but help synchronize brainwave activity aims to train the brain ... there are meditation and focus settings ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Parenting can keep you on your toes all day. But if you find it so physically and mentally draining you can't enjoy family ...

The Safe Sleep Seven, developed by La Leche League International, are guidelines designed to make bed sharing safer for parents and babies. They include: no smoking, sobriety, breastfeeding baby, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

"Every situation has a positive side—train your ... you get adequate sleep, especially before exams," he said, stressing that proper rest is just as important as studying. Meditation and ...

KIDS, money worries ... Perhaps you religiously take a bath, do meditation and ditch your phone as an evening ritual, but do you do it because you have sleep anxiety or because you truly enjoy ...

I don't support my children, I don't train. I don't eat, I don't sleep. That's why I make bad movies one after another. I don't know why I'm doing this?".

Ensuring a quality night’s sleep is vital for our general well-being and healthiness. However, some of us have trouble either getting to sleep or staying asleep the whole night. This is where a ...