What has puzzled researchers and philosophers for many centuries is the ‘why’ of sleep, along with the ‘how’. We human animals know from experience that we need to sleep, ...

A joke gift that Emma Cruickshank purchased for her boyfriend a few years back has been given a whole new lease of life.

From hydration trackers to sleep aids, check out 10 bizarre health and wellness gadgets that blend sci-fi innovation with ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

President Donald Trump and First Lady Melania Trump attended the Commander-in-Chief Inaugural Ball and the Liberty Inaugural Ball in Washington on Monday night.

Beginning the day with a 10-minute morning meditation can promote calmness and ... It could be something as simple as a good night’s sleep, your loved ones, or even the cup of tea you’ll ...

This is perhaps one of the best meditation apps for a newcomer looking to relax, reduce stress levels and get better sleep. Cost: 14-day free trial, then $13 per month, $70 for an annual plan or $ ...

One animal study found that rats that consumed ... and levels naturally fall in the evening when it’s time to sleep. However, lack of sleep appears to disrupt natural sleep rhythms.

In many traditions, connecting with your spirit animal can provide personal insights and aid in the journey of self-discovery. Meditation is a powerful tool that facilitates a deeper connection with ...

In many traditions, connecting with your spirit animal can provide personal insights and aid in the journey of self-discovery. The Role of Meditation in Finding Your Spirit Animal Animal espiritual de ...

A Heath man faces at least 20 criminal charges after prosecutors accused him of having pornographic material involving children and animals. Trent S. Willard, 40, of Heath, pleaded not guilty Dec ...