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Dear Media on MSN5 Health & Wellness Takeaways From Our Podcasts This Week—and The Science Behind Them - Dear MediaEvery week, our podcast lineup at Dear Media delivers a fresh batch of health and wellness insight—sometimes controversial, often enlightening, and always worth dissecting. This week’s episodes were ...
Once you’re asleep, Yu Sleep promotes deep sleep support by modulating GABA and L‑theanine pathways. These compounds calm ...
“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...
Q: I used to be a serious exerciser, but now that I am in my late 60s, I find it harder and harder to stay on track. Got any words ...
There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...
Balancing parenting and a demanding job, Peta never stopped — until she had a breakdown that forced her to re-evaluate her ...
This brain-boosting supplement shot to fame after appearing on Shark Tank US, where the founders shared that it had become a ...
New research has revealed all the ways Brits are taking part in a digital detox as they attempt to end their phone 'addiction' ...
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