From sipping herbal teas to massaging with essential oils, on National Girl Child Day, check out the effective tips to manage ...

She made an unforgettable debut with her portrayal of the lovable Jesse in Ye Maaya Chesave (2010), the Telugu adaptation of Gautham Vasudev Menon’s Vinnaithaandi Varuvaayaa, marking the beginning of ...

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How to keep your skin happy in the colder months, from avoiding dehydration, to the best treatments to get and the ...

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Natural oils can be a good way to keep your skin hydrated and healthy, but some are better choices than others. Look for an oil that won't clog your pores or irritate your skin. Avoid applying ...

The battery lasts up to 13 hours on a single charge, and we can confidently say these headphones are inconspicuous and long-lasting enough to get you through a whole night’s sleep. For sleeping ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques ... but developing certain coping skills is also essential. These tips may help you relieve anxiety ...

They were easy to set up and pair via Bluetooth, while the sound quality is impeccable, so you can really focus on a playlist or meditation and zone out of external noise, ready for sleep.

Other oils like safflower and rose hip, are natural sources of essential fatty acids, which also help maintain healthy skin-barrier function; meanwhile, sunflower-seed oil is rich in vitamin E ...

This can sometimes be worrying for carers, friends and family. Find out why a person with dementia might sleep more than an average person of their age. It is quite common for a person with dementia, ...

Emphasizing diet, tailored therapies, meditation, yoga, daily routines (Dinacharya), and restorative sleep, Ayurveda advocates ... yoga asanas are essential for our wellbeing.