Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

As families prepare for another exciting school year, there's one simple ingredient that can set students up for success: sleep. Quality sleep is the foundation that helps students thrive academically ...

This is but one anecdotal experience, but Dr. Gozal does question whether children need tech gadgets to help them sleep, if they have the other necessary conditions for sleep.

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might ...

You mentioned the American Academy of Sleep Medicine study that 46% of parents are giving it to kids under 13. Another study has shown that in the last decades, that number has increased. In the last ...

As we approach the first day of school, parents and caregivers should be thinking of ways to get their students back into ...

An observational study linked an electronic screening tool for pediatric sleep issues to improved identification and ...

“My dad always says if i sleep late my body needed it,” said a commenter from a sleep-supportive family.” “Non sleep ...

Sleep bruxism (SB) in children as young as 4 may be linked to suppressing symptoms of depression and anxiety, as well as other sleep disturbances. This study was published recently in Sleep Medicine.

Pediatrics > General Pediatrics Early Surgery for Kids' Mild Sleep Apnea Doesn't Boost Executive Function — Other outcomes like blood pressure levels, however, were better than with watchful ...

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...