Kids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

HARTFORD, CT (WFSB) - Experts are helping families start the school year off right by slowly transitioning off of the summer ...

Children aged 6 through 12 should sleep nine to 12 hours, while teens 13 to 18 should aim for eight to 10 hours of sleep, according to the American Academy of Sleep Medicine. Those from both sides of ...

An observational study linked an electronic screening tool for pediatric sleep issues to improved identification and ...

Experts say creating school year routines is key for success.As the school year kicks off in New Mexico, parents and ...

A consistent bedtime routine is essential in helping the body recognize it’s time to calm down and prepare for sleep.

Researchers say kids who get less sleep and spend more time on screens may face higher risks for heart and metabolic issues.

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might ...

“Catching things early is something we really need to encourage parents to look for," said Austin Krohn, the public ...

Researchers say the time children spend video gaming, scrolling through social media or watching TV could be putting their ...

As products like weed gummies proliferate, more children and teens are suffering symptoms including seizures and ...

YOUNG people who spend hours on end glued to their phone, gaming console or in front of the TV are increasing their risk of a ...