Just like the body, a brand needs long-term investments to remain vital, competitive and prepared for the unexpected.

Single mothers are scary because they are a drain on the state — if they fail by being poor. When they succeed by being able ...

Jojo Clark, from Guildford, told how her family were recovering from a stomach bug in January 2023, so she didn't think much of it when her husband Matthew said he had stomach pains and indigestion ...

Sleep Medicine Specialist: This Is My Favorite Supplement for Sleep—And It's Not What You Think originally appeared on Men's Fitness. I am a double board certified sleep medicine doctor and ...

in the Division of Sleep and Circadian Disorders Medicine at Brigham and Women’s Hospital, in a press release. "The hours just before waking are rich in rapid eye movement sleep. Hitting the ...

Daniel Patterson, associate professor of emergency medicine at the University of Pittsburgh, who wrote the review. “The main takeaway from this is, sleep banking is a good thing.” They ...

Scientists understand less about how REM is tied to dementia risk, said Dr Roneil Malkani, an associate professor of sleep medicine. A 2017 study of more than 300 people over 60 found that a ...

According to Dr Arun Chowdary Kotaru, Head and Senior Consultant, Pulmonology & Sleep Medicine at Artemis Hospitals, the notion that every individual requires precisely eight hours of sleep is a myth.

Sponsor Message Sensitivity to caffeine varies, but the American Academy of Sleep Medicine says to avoid caffeine in the late afternoon and evening. Experiment with the timing that works best for you.

Christopher Winter, MD, a neurologist and sleep medicine physician with Charlottesville Neurology and Sleep Medicine and host of the Sleep Unplugged podcast. What this means is that more sleep isn ...

Now new research, published at the 2025 ATS International Conference and in the American Journal of Respiratory and Critical Care Medicine, shows that waitlist outcomes significantly improved ...