Some refer to them as “jaw bras,” while others describe them as “waist trainers for the face.” Regardless of the label, ...

The uglier you look going to sleep, the more beautiful you will look in the morning - that's the mantra of people on TikTok ...

Ready to fall sound asleep? From wireless earbuds to comfortable headbands, here are the best headphones for sleeping.

If you prefer a different soundtrack to fall asleep to, pair your smartphone via Bluetooth and enjoy your favorite sleep podcast or playlist in stereo sound. You don't have to worry about battery ...

Many sleep experts also advise cleverly timing melatonin to sleep more healthily in a new time zone. Atwood, for example, ...

Forget complicated routines—science shows that moving more each day is the easiest way to boost your sleep quality and wake ...

Sleep masks are a little like Marmite – you either love them or you hate them. Some people will enjoy the way a sleep mask blocks out external light while others might not like the feel on their ...

And I was intrigued by the concept of headphone sleep masks, which use Bluetooth speakers to combine light blocking with immersive sound. I ditched my $229 smart sleep mask for a $9.99 Amazon ...

Student-athletes need eight to 10 hours of sleep each night, but almost 80% of current student-athletes are falling short of ...

Apnimed, a startup in Cambridge, this month reported positive test results for a pill - form medication to treat sleep apnea. If approved by federal regulators, it would become the first pill to treat ...

The right mattress can ensure you sleep through the night. Pair it with earbuds, a cooling blanket, sleep masks and other sleep accessories for the perfect night’s sleep. PurpleFlex mattress: $1,299 ...

How To Clean Sleep Mask Voloshin recommends spot-cleaning eye masks, or if you need to do a thorough cleanse, opt for hand-washing and lay flat to try. “It will hold its shape better and last ...