Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care ...

This sleep mask has contoured eye cups designed to block out light. It’s adjustable and comfortable — all for under $20 — a great combo of effectiveness and affordability. Admittedly ...

A sleep mask developed by LumosTech emits the light while the user sleeps, which developers claim make people feel tired three hours earlier or later per use, making it easier for travelers to ...

If you do an intense workout early in the morning, you can be sure to get a very peaceful sleep at night. You will not feel lethargic throughout the day, and diseases will stay far away.

With a lightly weighted ergonomic design that fits perfectly around your head and eyes, this mask works to block out all light while you sleep. In a 2023 interview the "Parks and Recreation" star ...

If you’re in the second camp, you should consider adding a sleep mask to your routine ASAP ... steady pulses or a rising-and-falling wave pattern that encourages deeper breathing.

Heaven forbid someone near me is snoring—nothing triggers my misophonia faster. The Manta Sound Sleep Mask has been a complete game changer for me and my sleep routine. At first glance ...

Stress-related sleep anxiety is a significant cause of sleepless nights. Stress or anxieties in your daily life directly impact that feeling of worry or fear about falling asleep or staying asleep.

An adorable dog named Poppy has taken bedtime quirks to a new level with her unique sleep requirement, which involves a silk sleeping mask. And she won’t rest until her owner ensures she’s ...

There’s a sleep mask draped over your eyes and your bedroom is set to an ideal 67 degrees—but you still can’t fall asleep. While tossing and turning, you might wonder: Would trying one of ...

So what is a SnoozeBand, you may be wondering? It's a sleep mask with built-in headphones so that you can listen to sounds as you drift off. The speakers are covered in foam, which helps to keep ...

Get ideas to sew with these fun small sewing projects. These beginner sewing projects save time and fabric! Sometimes I like ...