Given the high prevalence of substance use disorders, we are also carefully screening for such symptoms, as the impact of ...

Sleep Apnea is characterized by several key symptoms that can significantly impact on your quality of life. The most ...

Infants usually sleep between 16 and 18 hours a day, children (grades 1 through 12) usually need about nine-and-a-half hours ...

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with ...

Snoozing for extra hours before a period of sleep deprivation can help keep you more alert and improve performance.

Scientists are exploring a rare genetic trait called Familial Natural Short Sleep (FNSS), where individuals thrive on just ...

Are you doing the Daf Yomi or wish you were? Check out the Brain Teaser and test yourself if you caught this info as the daf flew by! And if not, don’t feel bad, just click the link below and you’ll ...

A good night’s sleep isn’t just about the number of hours you log. Getting quality sleep – the kind that leaves you feeling ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

The suspected connection between lack of proper sleep and stroke got stronger Wednesday with the publication of a study ...

Do you ever get to bed and fail to catch some sleep until the wee hours of the morning? For some people, it can go on for days without managing a moment of sleep.

This editor used essential oils to test the powers of aromatherapy for a week, seeing if it would help with sleep and mood.