But just like how many times is normal to get up in the middle of the night (or to pee), the number of hours we should aim to sleep for do change slightly by age.

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Trisomy 18 is normally fatal within weeks of birth. But some parents are getting more time — with surgeries, luck and an ...

She logged hours on the stair-stepper and miles on the pavement. It worked, to some degree, providing her a small calorie ...

Gov. Dan McKee signed legislation adding menopause to the list of protected conditions within Rhode Island workplaces.

Gov. Dan McKee signed legislation adding menopause to the list of protected conditions within Rhode Island workplaces.

With ingredient transparency, stack-friendly simplicity, and daily-use reliability, GenuinePurity is quickly becoming the ...

Summer is here, hot days are upon us, and one thing we’ve been taught is that drinking enough water is essential. But what does “enough” actually mean? Does that fifth coffee count? And when does the ...

Here are all of the best Amazon Prime Day deals, as curated by Wirecutter’s meticulous team of journalists.

Moreover, gender and age can dramatically influence dietary preferences. Many studies have explored dietary diversity and how often certain foods are consumed.

Every year, my overall annual performance rating has been “meets expectations,” with some factors at “exceeds expectations.” ...

Six BI editors share what they're reading this summer.