A Japanese man has claimed that he slept only for half an hour every day for almost 12 years, believing this would “double” his life expectancy. He also stated it boosted his work efficiency.

The life expectancy for smokers is at least 10 years shorter than for nonsmokers, according to the CDC. The case against drinking is more complicated.

Medical professionals can guide families through sleep changes, agitation, and respiratory shifts that signal the patient’s final hours.

The 24 Hours of Le Mans is considered the most prestigious endurance race in the world.

A Japanese father and bodybuilder claims he is a “true master” and has “doubled” his life expectancy by only sleeping half an hour per night for a dozen years.

Dr. Florence Comite, who specializes in boosting lifespan, says people should prioritize getting sufficient deep sleep, building muscle and monitoring blood sugar levels.

Insomnia is defined as a persistent difficulty in initiating and/or maintaining sleep and is associated with distress and impaired daytime functioning [2, 3]. Most classifications distinguish ...

Olivia Rodrigo recently revealed she sometimes sleeps 13 hours a night while on her Guts World Tour. Can too much sleep be bad?

Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the most out of snoozing.

‘Spider-Man’ and ‘One Life to Live’ Actor Dies in His Sleep first appeared on Parade on Jun 21, 2025 This story was originally reported by Parade on Jun 21, 2025, where it first appeared.

"I'm gonna tell you exactly how to have the comfiest long-haul flight of your life and survive economy," the poster said in the video. "I've just flown 18 hours to Thailand, and I actually landed ...

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