Sleep is known to be central to various physiological and mental processes, including the consolidation of memories, ...

One key to using exercise to help improve the quality of your sleep is making sure your body temperature has cooled down ...

"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...

Researchers analyzed health records from over 1 million people in Finland, Wales, and the UK to assess the long-term impact ...

Haley on Trump call with Putin: ‘A backhanded slap to all of our allies’ My new husband gave me a contract and told me to ‘sign here’ — but I refused. It was the best decision of my life. As China ...

Both mild and moderate-to-severe psoriasis are significantly associated with an increased risk for sleep disorders.

People who experience sleep disorders are at greater risk of developing neurodegenerative conditions, including dementia, new ...

Individuals with RA are significantly more likely to develop sleep disorders, particularly insomnia, compared with the general population.

People who experience sleep disorders are at greater risk of developing dementia and other neurodegenerative conditions later ...

May 28, 2025 — It's tempting to think that, with our fancy electric lights and indoor bedrooms, humanity has evolved beyond the natural influence of sunlight when it comes to our sleep routines.

The Yale-led study explores the effectiveness of digital interventions in improving sleep and reducing alcohol use among ...