News

Insomnia affects millions and is closely linked to heart and mental health. Here's what we know about causes, treatments, and ...
"Are you losing sleep tonight, like I am?" They're not just the lyrics to a country music heartbreaker but a question ...
New research published in BMC Psychiatry suggests that people with more abdominal body fat are more likely to experience ...
Researchers analyzed health records from over 1 million people in Finland, Wales, and the UK to assess the long-term impact ...
Sleep disorder make people up to twice as likely to develop a neurodegenerative disease, it finds.
Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting ...
Waking up to go to the bathroom every once in a while isn't a big deal, health experts say. How do you know when it's ...
"Tobacco can cause sleep issues, especially when used within four to five hours of bedtime," explains Benson. "That’s because ...
Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...
Sleep also enables the body to repair and replenish cellular material that is damaged or depleted. Important bodily functions ...
Both mild and moderate-to-severe psoriasis are significantly associated with an increased risk for sleep disorders.