A good rule of thumb is to work out when they need to wake up in the morning and count backward the number of hours they need ...

My kids' schedule is already so packed. If school gets cancelled I let them sleep in to get the proper amount of rest they ...

Adolescents who spend more than three hours a day engaged in sedentary behaviors – including playing video games, reading for leisure or spending a lot of time distracted by screens – have a higher ...

The red version of the diary from The Range looks just like Bridget’s, with gold embossed text in the right corner, while the ...

Check out what FOX 26 Meteorologist Allison Gargaro is cooking up on this week's edition of "Allison's Cooking Diary." ...

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

Children in England living with a rare and severe form of epilepsy could soon benefit from a new drug being rolled out on the ...

Cold and flu season is difficult for everyone, especially parents who can’t stand to see their children in a bad way. An ...

The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...

The Bachelorette alumna Katie Thurston took to Instagram today to share that she has been diagnosed with breast cancer. In a ...

Esther Freud introduces an extract from the heartbreaking wartime diaries of Edith Velmans, born 100 years ago ...

Mad About the Boy Credit - The intention of Mad About the Boy is to wrap up the series, leaving Bridget in a place where ...