Cortisol face, a trending term on TikTok, suggests stress hormones cause facial puffiness. We separate the viral myths from scientific facts.

Sleep is one of the most fundamental aspects of our health and well-being, yet it seems harder than ever to get a good ...

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

Brian Clarke has explained three techniques that get you to sleep in two minutes or less - including the military method and ...

As the second month of the year has started, many people find themselves in a familiar situation: despite following their resolutions to diet and exercise, the scale refuses to move.

Sleep Deprivation Lets Intrusive Memories ... such as a picture of a car crash or a fight. For each face they were asked to either recall or suppress the scene associated with it.