If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in ...

Discover how poor sleep impacts blood pressure more dramatically than coffee consumption and learn science-backed strategies ...

A personal crossword that should be less difficult to solve than my recent diagnosis.

Despite England's overall economic success, there are areas where poverty and deprivation still remain a harsh reality. Some ...

Federal prosecutors this week asked Senior U.S. District Judge Jeffrey White to sentence Amiri to at least eight years in ...

According to a recent study published by a Hungarian research team, not only insufficient but also excessive sleep may pose ...

In this report, RUKIYAT OGUNWADE examines the positive and negative effects of living in a ‘Face-me-I-face-you’ apartment.Face-Me-I-Face-You’ houses have been existing for generations, particularly in ...

A newly identified brain circuit in mice may explain why we sleep longer and deeper after being sleep deprived – and lead to ...

The Brevard County Sheriff’s Office on Tuesday announced the arrest of 27-year-old Donovan Winter, nearly four years after the death of his infant son. Winter is charged with murder and child abuse in ...

Tricia Hersey is known as the Nap Bishop. The Chicago native founded the Nap Ministry in 2016 under the framework “rest is ...

It's not always easy for firefighters to prioritize sleep, even when they know they must. Ali Rothrock has some pointers.