There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

“The 3-2-1 rule is really just healthy guidelines,” said Dr Timothy Young, a sleep medicine specialist at Mayo Clinic Health ...

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. This week, ...

Operator Ladies and gentlemen, thank you for standing by and welcome to the Lilly Q4 2024 earnings call. [Operator instructions] I would now like to turn the conference over to your host, Mike Czapar, ...

Get ready for some fabulous Insider Deals that will help you enjoy a cozy night's sleep and some that will elevate ... patients who rely on the Old City clinic for regular medicine rushed to its ...

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you completely off guard. Here's a brutally honest look at the awkward stages of ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

As families cope with the loss of homes, schools and communities, USC experts offer guidance to help parents and children make sense of tragedy, protect their health and find hope.

Certain nausea medicines, such as pyridoxine (vitamin B6) and Unisom (doxylamine), are safe to take during pregnancy to help ...