Weighted stuffed animals can help you sleep, feel calm and relax. Shop the best weighted stuffed animals for all ages from Amazon, Warmies, Hugimals and Bearaby.

It’s important to tackle the topic in an age-appropriate way, experts say—and to make sure children understand how the legacy of slavery informs life today.

How does social media affect mental health in children and teens? Positive Effects of Social Media on Children and Teens In some ways, social media can benefit mental health. For instance, it provides ...

The supplement aisle looks more like a pharmacy-meets-health-food jungle these days. Collagen for skin, ashwagandha for stress, omega-3 for your brain, melatonin for sleep, calcium for bones, B12 ...

To narrow down the options, Yelp has compiled a list of the top berry picking spots in the Bay Area. People should check each farm’s website for hours before visiting.

How can we age healthier? Cardiologist and longevity expert Dr. Eric Topol shares science-backed tips for healthy aging and how to prevent age-related disease.

The Allen-Berry Bridge in Elmira received its new plaque this week to highlight two local pioneering civil rights leaders: A’Don Allen and Bessie Berry. The bridge was renamed the Allen-Berry Bridge ...

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

Adjusting kids sleep schedules in the summer can be a challenge! "Routine is key," said Laura O'Donnell, the administrative manager at the pediatric sleep disorders lab at Hasbro Children's Hospital.