What sleep experts say about kids and melatonin : Short Wave A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive.

Researchers say that, like adults, kids are falling behind on their sleep these days. So, a growing number of parents are turning to melatonin to help their kids get more sleep. Image: yanguolin ...

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. Meanwhile, more and more people are ...

Parents give kids more melatonin than ever, with unknown long-term effects More children are taking the hormone in the form of nightly gummies or drops.

Melatonin for kids: Safe sleep aid or “uncontrolled medical experiment”? JournalBot Apr 8, 2025 Jump to latest Follow Reply Apr 8, 2025 Replies: 152 ...

Hiya Kids Bedtime Essentials is drug-free, melatonin-free, and made with clean, natural ingredients specifically designed for children’s needs, contrasting with many conventional sleep aids.

Affiliate content. Discover the best melatonin brands and everything you need to know about melatonin supplements for better sleep and overall wellness.

Some parents are turning to melatonin to help their kids sleep, but how safe is it? I’m a parent, so I get it. Kids are wide awake at bedtime and struggle to get up in the morning.

In today’s Health Alert, with the clocks springing forward, it’s nice to have longer days. But the downside is that children can have difficulty adjusting.

Discover the truth about melatonin for children: safety concerns, research findings and expert recommendations for promoting healthy sleep habits.

Many Kids’ Melatonin Supplements Don’t Contain the Doses They Claim A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. Share full ...

Cherries, bananas, nuts, milk, and whole grains contain sleep-promoting nutrients like melatonin, tryptophan ... These bites ...