People diagnosed with obstructive sleep apnea may face more than just poor sleep and tired mornings. A new study finds they ...

We understand the importance of consistent quality sleep for health, but did you know research confirms that rest-disrupting ...

Neuroscientist Andrew Huberman has argued why breathing through your nose rather than your mouth is so important for facial development and appearance.

For those having trouble catching proper Zs, I've rounded up some of my favorite products I use ahead of bedtime while walking you through my nighttime routine. Feel free to copy any or all of these ...

Humana is the latest major insurer to partner with digital sleep clinic Dreem Health to improve members' sleep care. | Dreem ...

What is the difference between prediabetes and diabetes, and which do I have? I am male, 85 years old, 170 pounds, and 6 feet ...

The RingConn Gen 2 offers robust health-tracking features and the longest battery life I've tested on a smart ring.

Snoring affects billions of people worldwide and can be a sign of serious health problems like sleep apnea. Learn about the risks, prevalence, and treatment options for this common issue.

Metabolic syndrome components were associated with higher odds of sleep apnea symptoms among adolescents and young adults in the US.

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

One sleep centre told 8World that it has observed an annual increase of 10% to 20% in people turning to them for help. More ...

Ever wake up feeling like you ran a marathon in your sleep, even after a full eight hours? You're not alone. In our go-go-go ...