Sleep expert Martin Seeley has discussed three warning signs and when you should see a doctor about your sleep ...

Despite feeling tired or waking up at night, an estimated 85% of Brits are unaware they suffer from sleep apnoea, a condition ...

Recent research challenges the notion that back sleeping is beneficial. It can worsen sleep apnea, acid reflux, and even ...

Feeling grumpy and exhausted after sleeping next to your partner? A sleep divorce might just save your relationship and your REM cycle.

Sleeping position affects your health. Let’s compare side sleeping and back sleeping to find which one suits your body best.