You can sleep with mouth tape if “your nasal passages are clear and not prone to congestion, and if you do not have moderate ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

Noise level: Our pick for the best quiet CPAP machine is the Luna G3, but you'll want to make sure that whichever model you ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

Your bite might be the reason you can’t sleep well. Discover how dental alignment could be silently disrupting your rest ...

You can sleep with mouth tape if “your nasal passages are clear and not prone to congestion, and if you do not have moderate to severe sleep apnea,” says Anjali Rajpal, DMD, a cosmetic dentist ...

Morning Headaches or Dry Mouth: Common complaints among patients. · Difficulty Concentrating or Mood Changes: Sleep apnea can impact mental clarity and emotional well-being. CPAP therapy is ...

Mouth breathing can slowly reshape your face, impacting your appearance and health. Learn how to reverse these changes with ...

A new health trend is making the rounds on social media: mouth taping. The practice involves placing a special adhesive strip ...

“It's called GLP one receptor,” said Atul Malhotra, MD from the UC San Diego School of Medicine. It’s already FDA-approved to manage diabetes and obesity — now, researchers at UC San Diego have gotten ...