Chronic tongue biting goes beyond mere clumsiness—discover the neurological, dental, and stress-related causes that might ...

Noise level: Our pick for the best quiet CPAP machine is the Luna G3, but you'll want to make sure that whichever model you ...

13. Get natural light. Research has shown that getting enough vitamin D during the day is a part of good sleep hygiene. Time ...

These positions can keep your airway open, which helps stop snoring. But they also come with some downsides. Sleeping on your ...

A mom shared on a community forum that she is considering canceling her family's summer vacation because of her husband's ...

Discover the connection between your sleep position and premature facial aging, plus practical solutions for preventing sleep ...

A seventh grader is getting special recognition from Clackamas fire crews who say his quick actions saved his older brother’s life.

"You should have a minimum of three bowel movements per week, preferably one a day. A patient from the ER started vomiting ...

Tired but still waking up at night? There could be hidden health dangers at play. Discover 5 shocking reasons your body might ...

or sleep with your mouth open. This problem may also be caused by conditions like sleep apnea that often comes with mouth breathing, and lagophthalmos, a condition where you can’t close your ...