Nutrition. Tuna is one of the best dietary sources of vitamin D.Just 3 ounces of canned tuna yield as much as 50% of the recommended daily level. Vitamin D is necessary for bone health ...

Plus, since it’s light tuna, it’s low in mercury. Yield: 1 serving Nutrition: 547 calories, 28.9 grams fat, 4.3 grams saturated fat, 18.8 grams monounsaturated fat, 25.2 grams carbohydrates, 10 grams ...

The Wild Tuna White Bean Salad features chickpeas, carrots, red peppers . . . Products have a suggested retail price of $4.99. Wild Planet introduces RTE tuna salad bowls | 2021-04-14 | Food ...