Dr Eric Berg has shared a simple drink that can help to 'perfect' your blood sugar levels, and it can be found in most supermarkets and pharmacies ...

Another benefit of apple cider vinegar that may be useful is its ability to help with weight loss. When taken before or ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!

A dietitian gave up sugar for a week and this is what happened to her body. Here, she explains downsides and benefits like ...

All of these foods have something very important in common that can contribute to a longer and healthier life and gut ...

Discover 10 powerful and natural home remedies that help reduce bacne, soothe irritation, and prevent future breakouts ...

Despite decades of research, low-carb diets are still misunderstood by many – often dismissed with outdated myths or ...

Nixol introduces a new natural supplement in the United Kingdom to support metabolism, curb cravings, and promote healthy ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Raw garlic has been revered for its medicinal properties for centuries, especially in Ayurveda. In this article, we will tell ...

Probiotics are a better option than apple cider vinegar for improving gut health due to their safety and effectiveness in ...