Cottage cheese is the definition of retro -chic. Once scorned as old-fashioned diner fare, this health food has recently ...

Should we consume protein before or after our workouts? The experts break it down – and tell us how much protein is really ...

For a pre-workout protein boost, Hill suggests aiming for 15 to 20 grams of protein (and 25 to 30 grams of carbs) about 30 to ...

Whether you pile a few scoops in a cone or use a single mound as a topping for your summer pie, crumble, or cobbler, there's something truly satisfying about the simplicity of vanilla ice cream. And ...

He turned a small family business into a billion-dollar weight-loss empire by replacing calorie counting and forbidden foods ...

Walmart's Great Value ice cream is affordable and delicious, but did you know that it's manufactured by a dairy company that makes several iconic brands?

Although certain diets are sometimes touted as solutions for multiple sclerosis, they often lack evidence to support their claims, one expert says.

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk.