Sitting for long periods of time can cause the muscles in the low back to tighten.  Standing allows people to stretch more ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Consumer technology writer Gareth Butterfield sets up the latest tech from Awol Vision in his own home to see if it's worth ...

Kate Brooks - married to Emmerdale's Michelle Hardwick - does everything in her power to represent the LGBTQI+ community ...

We're past the midway point of the 2024-25 NBA season with the Thunder sitting atop the Western Conference. Here's how OKC ...

I hope you’re sitting because the massive free agency deals aren’t slowing down. First, Kelsey Plum and Jewell Loyd were traded, and now five-time WNBA All-Star Alyssa Thomas is on the move. Thomas is ...

With an eye for detail, giving your space a new slant with carefully curated items means even the tiniest curios count.

The surprising origin story involves an F-bomb wielding Val Kilmer, who Modine says once told him, "I'm sick of you. I'm ...

The Midway Sky Eye, North America’s largest traveling Ferris wheel, debuted in Tampa and returns every February.

More than a third believe most vehicle headlights are too bright, according to a major new study from the RAC.

Mikel Merino makes his case to be Arsenal's striker solution after his match-winning heroics in the vital victory at Leicester, says BBC Sport chief football writer Phil McNulty.