The man transformed his life by following the workout routine of anime hero Saitama for 1,000 days. His dedication gained him ...

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

Here's one investment I'd check out if you want more income without having to pursue payouts that are not well-covered and at ...

When the mercury rises, you need a reliable fan to keep you cool. From tower fans to handheld fans, these are the best for ...

The corkscrew method is a classic Pilates move where you lie on your back and move your legs in a corkscrew motion to seriously light up those core muscles. The post Ditch the sit-ups and try the ...

In Uttar Pradesh, India’s most populous state, genuine efforts are being made under the District Mental Health Programme to ...

Make each annual conference more than a calendar commitment and turn it into a springboard for growth, insight, and ...

India’s Supreme Court has ordered Delhi to remove all stray dogs from public spaces within eight weeks, putting the apex body ...