Do you have a ‘stress addiction’? Experts reveal the key warning signs and 6 ways to break free
CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...
This Device Helped Me Rest When Sleep Was Impossible For Me
Hafeez explained that some people can be relaxed by certain smells. For cases like these, pillow sprays or essential oils might be something useful to try. This natural pillow spray is formulated with ...
Is spending all day on your feet at work an occupational hazard?
Spending all day standing can take a toll on a worker’s body. Nurses, department store sales clerks, surgeons and airport ...
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...
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How Many Calories Can You Burn Sitting in a Sauna?
Some research suggests you burn calories in a sauna. Learn more about the health benefits and precautions of using a sauna.
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LeBron James will sit out the Lakers' game against Indiana to rest his sore left ankle
LOS ANGELES — LeBron James is sitting out the Los Angeles Lakers ' game against Indiana on Saturday to rest his sore left ankle. The Lakers announced the decision about four hours before they ...