Can cuddling sheep really reduce stress? I put six relaxation techniques to the test
“Our stress response is designed to detect potential threats which need attention immediately – we’re meant to deal with it ...
Shakhtar Stalevi: The 'made of steel' soccer team in Ukraine
The players on Shakhtar Stalevi, a team of Ukrainian amputees formed in 2024, have been greatly impacted by the full-scale ...
On the rails again: Empire Builder trip features landscapes, personalities of America in ride from Spokane to Philadelphia
Lunchtime, our last meal on the Empire Builder, was with John and Guy, who were traveling from Minnesota for a long weekend ...
'We can do a third fight' - Relive Bivol's victory over Beterbiev
Live text updates and radio commentary of Artur Beterbiev vs Dmitry Bivol & Joseph Parker vs Martin Bakole in Saudi Arabia.
Beterbiev v Bivol 2: Parker stops late replacement Bakole in two rounds - listen
Live text updates and radio commentary of Artur Beterbiev vs Dmitry Bivol & Joseph Parker vs Martin Bakole in Saudi Arabia.
Do you have a ‘stress addiction’? Experts reveal the key warning signs and 6 ways to break free
CAN’T switch off? Always checking your phone for messages, ‘likes’ and emails? Maybe you feel guilty when you feel bored? You ...
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Psychology Says If You Can Master These 7 Skills, You'll Remain Relaxed Into Your 80s
The next time you feel anxious or angry, stop and take a deep breath. This will help shift your focus and lower your heart rate. Set aside five minutes in the morning to close your are and do some ...
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Sarah Stage in Two-Piece Workout Gear Asks "Are You In?"
Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...
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Natalie Eva Marie in Two-Piece Workout Gear "Takes Over Miami"
Former WWE star Natalie Eva Marie is taking over Miami with Reign Body Fuel, celebrating in style. From intense workouts to ...