Some people use acupressure to provide sinus pain relief. A person can visit a licensed therapist or try it at home by applying gentle pressure to specific points on the face and other areas.

Some pressure points that may help with sinus congestion or pain are in the face. The following table lists the names, locations, and benefits of each point. Note that the measurement “cun ...

These areas of the face may feel ... types of flu, and sinus problems. A person may perform acupressure at home or visit a practitioner. Learn about stimulating pressure points for sinuses.

which can cause a range of sinus-related issues, including: congestion headache pressure in your face, around your sinuses postnasal drip According to a 2022 review of research, acupuncture may ...

She is also a Certified Stress Management Coach. One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it doesn't treat ...

these paired points (known as BL2) target headaches connected to eye strain, sinus pressure, or allergies. To stimulate these points, use your index fingers to apply firm pressure to both sides ...

To ease sinus pressure, take an over-the-counter decongestant, antihistamine, or steroid nasal spray. Massage your forehead, nose, and the sides of your face with your fingers. Or breathe in the ...

If you have facial pain or pressure, here's how to figure out if your sinus headache is actually a sinus problem or a migraine attack. Your sinuses are hollow cavities in your face located around ...

Research suggests that the stimulation of multiple pressure points on the face, head, and hands may correspond to relieving ...