When allergies or a cold leave you sidelined with painful sinus pressure, you want a speedy fix. Fortunately, help is literally at your fingertips. By activating key sinus pressure relief points ...

Sinus pressure happens when there's painful inflammation, fluid buildup, or congestion in open space behind the face. Depending on the underlying cause, you may find relief by trying self-acupressure.

A sinus massage is a technique that involves using your fingers to apply light pressure to different parts of your face. It can help increase blood flow and create space for mucus and air to flow ...

Loss of smell is also an occasional symptom. Pain occurs in conjunction with a headache. Sinus headaches are common with infections, especially when combined with pressure around the forehead or eyes.