Sinus pain and headaches can be symptoms of the common cold, allergies, or sinusitis. Learn how to relieve sinus pressure and pain instantly, with methods including hot compresses and spicy foods.

What is chronic rhinosinusitis with polyps? Learn about the difference between nasal polyps and sinusitis, and how to find the right treatment to ease symptoms.

Steam inhalation can help open the nasal passages and get relief from the symptoms of a cold or sinus infection. Learn about the benefits and risks.

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