The uses of apple cider vinegar go way beyond the kitchen! That’s because the pantry staple is packed with nutrients that help balance skin’s pH, fight breakouts and even brighten the complexion.

Luu LA, Flowers RH, Kellams AL, et al. Apple cider vinegar soaks [0.5%] as a treatment for atopic dermatitis do not improve skin barrier integrity. Pediatr Dermatol . 2019;36(5):634-639. doi:10. ...

If you're using apple cider vinegar, let your healthcare provider know. They can help you determine if the supplement is safe with other medications, herbs, and supplements you may be taking.

My mom taught me the benefits of an apple cider vinegar bath — you pour half a bottle in the tub. It sounds disgusting but it’s really good for the pH of your skin.

Apple cider season brings on renewed interest in a longtime wellness trend: apple cider vinegar. From social media posts extolling the supposed benefits of drinking the pungent fermented liquid to ...