Here's the simple trick that's one of the easiest ways to be happier. Vinicius Altava | Canva Pro The easiest way to be happier is to simply stop thinking about yourself.

Here are 11 simple ways to manifest an abundant life in less than 5 minutes 1. Positive affirmations Halfpoint via Canva More than anything else, life is what you make of it.

Intimidating as it may seem, adopting sustainable eating and shopping habits doesn’t have to be hard—and if you’ve been following along with Well+Good’s 2022 ReNew Year program, you’ve ...

It’s such a simple thing—devoting focused time—but the payoff is huge: strong bonds and memories they’ll both treasure. 2. Tell your family’s story ...