Compact and easy to store, it’s the kind of appliance that makes sense in dorm rooms, small apartments, or even office break ...

The key is combining protein, fiber, and healthy fats to create staying power without spoiling dinner appetites.

Changing my late-night snacks didn’t fix my whole life, but it shifted the way I end each day. I stopped treating food like a ...

In Korea, makgeolli was long considered a simple farmer's drink, then developed a reputation as something drunk only by old ...

Lose stubborn belly fat naturally without the gym! Know 7 simple daily habits that can help you slim down in just 21 days.

As part of our People in Business series, we interview serial Entrepreneur Erik Avetisyan, to talk about 'alternative ...

Pumpkin is light, nutritious, and perfect for vrat meals. Here are six simple and tasty ways to add pumpkin to your Navratri fasting diet.

Unveiled in September 2025, Frostkrone’s Chilled Range introduces seven new varieties designed for today’s on-the-go ...

Avoid common fasting mistakes this Navratri with simple sattvic foods, mindful eating, and Patanjali-inspired Ayurvedic tips for balance.

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily incorporated. High-Intensity Inte ...

Wednesday 24 September 2025New data prompts nutrition advice for heart healthy crowd pleasers Imagine having burgers, tacos ...