Kangaroo Kids International Preschool, India’s no. 1 premium international preschool brand, celebrated the International Day of Yoga with engaging, age-appropriate yoga and mindfulness activities ...

Eating lunch outside is a great way to enjoy some fresh air while you devour your meal. Pick a spot with some greenery or ...

There’s no doubt about it — your morning routine determines how your entire day will unfold. If you get off to a bad start, then you’ll be challenged the rest ...

Mindful eating is a practice that encourages people to stay in the moment while eating food, leading to improved digestion ...

Capricorn, the universe invites you to find harmony between your personal desires and professional duties. The Sun square ...

Scientists have developed a revolutionary technique analysing ‘intrinsic capacity’ with the help of your blood or saliva ...

Many people say they’d like to change aspects of their personality — to be more outgoing, more patient, or more emotionally resilient. But can traits like ...

Horoscope from June 22-28, 2025, to know your astrological predictions. You will feel a surge of optimism this week.

Discover 10 powerful daily habits that can extend your lifespan and boost your health. From stress management to social ...

Navigating campus life can feel like juggling a million responsibilities at once. Between demanding classes, social events, and personal commitments, finding a balance can be tricky. We all know that ...

Gemini, today emphasizes the power of pausing before reacting. Prioritize rest and mindfulness to maintain emotional calm and ...

Dr. Tarang Krishna shares MEDSRX, a routine to prevent cancer. MEDSRX includes meditation for stress reduction. Exercise ...