9 Sweet & Simple Acts of Kindness to Do With Your Kids During the Holiday Season by Tonilyn Hornung ... November 21, 2024 at 9:30am EST Unsplash ...

Kindness isn't just about making others feel good; it's a two-way street. When you extend a helping hand or offer a warm smile, your brain releases "feel-good" chemicals like oxytocin, which can ...

How often do you pause in your busy routine to do something nice for someone else? Nov. 13 is an especially great day to bring that intention to fruition: It's World Kindness Day!

If kids are not open to practicing self-compassion, it’s important not to push them. Just offering your own kind presence will help kids grow self-compassion over time. At first, it can feel awkward ...

Easter expresses the ultimate act of selflessness, which is both spiritually and culturally connected, making Easter a rich season with meaning, especially for couples looking to nurture their ...

“This was truly an exceptional act of kindness, and for all three couples that voluntarily pitched in, an affirmation of the goodness, caring, and high values, of our younger generation in our ...

This February, we can help Las Vegas’ seniors by honoring Random Acts of Kindness Week (Feb. 12-18) — which coincides with Valentine’s Day – as an opportunity to connect with the older ...

For many months now and on countless occasions when arriving to the Dartmouth Hitchcock Cancer Center at Southwestern Vermont Medical Center for treatment, I, along with many other patients, are ...