7 Simple Ways To Use Walnuts. Whether you pair this tasty nut with oatmeal for breakfast or make them into a delicious trail mix.

Maintaining ideal levels of at least three of Life’s Simple 7 metrics was associated with a lower risk of cardiovascular disease, even if someone had a genetic predisposition, according to the data.

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

The essential 8 steps The studies included in the meta-analysis used Life’s Simple 7 to evaluate lifestyle behaviors, but the AHA has since updated the metrics to Life’s Essential 8.

After combining three health behaviors and four health factors into a single cardiovascular health score, the AHA has published a 10-year review of its ability to predict outcomes.

Unlock the secrets to an easier life with our "7 Simple and Very Fast Life Hacks" video! Discover quick and effective tips to streamline your daily routine, save time, and boost productivity ...

'Daily Show' Roasts Elon Musk's Hitler-Praising Grok With A Simple 7-Word Message Correspondent Ronny Chieng clowned the billionaire after his artificial intelligence chatbot went "full Nazi" on him.

A Civilization 7 mod showing policy yield previews is now available via the Steam Workshop, solving a major UI problem in the 4X game.

Clark had words for Cathy Engelbert following the Fever's win in the WNBA Commissioner's Cup final.