Scan the dairy case of any grocery store, and you’ll find rows upon rows of products with varying levels of fat. Nonfat, low-fat, whole: What’s the healthiest option?

The idea that dairy increases inflammation likely stems from the fact that diets high in saturated fat – which cheese, cream, butter and ice cream contain a lot of – increase inflammation ...

Farm dairy sales amount to C$7.39 billion ($5.54 billion)annually in Canada. Processed dairy shipments are worth C$16.2 billion, according to 2021 government figures.