In some cases, Dr. Ode says, frozen shoulder follows an injury or surgery that keeps you from moving the joint (what doctors ...

Slowly tilt your head to one side, bringing your ear closer to your shoulder. Hold for a few seconds, then switch sides. You ...

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

These supplements are aimed at avoiding getting sick, decreasing inflammation, and influencing the reduced likelihood of advanced forms of arthritis ... exercises for the shoulder joint is ...

Allow your right shoulder to relax for 30 seconds. Repeat another 3 times. When you do this exercise ... Other potential causes include fractures, arthritis, and cervical radiculopathy.

Diet is a divisive and confusing area, Chatterjee says, but the key principle that “most experts agree on is we should all be ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

“My shoulder hurt so bad, I couldn’t even put set-top boxes on top of TVs for people. I had to ask them to do it. I couldn’t sleep at night. I have rheumatoid arthritis, which is probably what took my ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Shingles is an infection that causes a painful, itchy rash on one side of the face or body. Before the rash appears, you may feel a tingling sensation in an area of skin, or a headache. The rash can ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

To tackle winter challenges, experts recommend low-impact exercises like walking, yoga, or gentle stretching to improve ...